Losethisweight2011
wed october 5th

its been awhile since i’ve done this :/

breakfast

  • honey nut cheerios
  • banana
  • sunny d

lunch:

  • ramen noodles
  • reduced fat cheezits
  • diet coke

a few sour patch kids

wed sept 21st

breakfast:

  • honey nut cheerios
  • sunny d
  • banana

lunch:

  • dominoes :/

snack:

  • choc chip cookie
  • tootsie rolls
  • caramel apple sucker

dinner:

  • chilli ramen w/ cheese

work out:

  • ran/walked a brisk pace for 30 minutes
  • 50 jumping jacks
  • 20 forward step lunges
  • 120 situps
mon sept 19th

breakfast:

  • honey cheerios
  • banana
  • sunny d

snack:

  • water

lunch:

  • spaghettio’s
  • honey wheat crackers
  • diet pepsi

dinner:

  • jalepeno cheddar bagel
  • light cream cheese
  • mocha frapp
sunday sept 18th

breakfast:

  • hardees bacon egg and cheese
  • hash rounds
  • diet dr pepper

lunch:

  • jalepeno cheddar combos
  • cheezits
  • granola bar- 90 cal
  • diet pesi
  • bottle of water

dinner:

  • lean pocket- 280 cal
  • honey wheat crackers (about 15)
  • bottle of water

and i rode the exercise bike for 30 minutes.
i wish i wouldn’t have had the hardees but that’s why i’m limiting my lunch intake. i might do the 20 min ab workout dvd when i get home from work, depending on how i feel.

lol i’m terrible at keeping up with this.

today wasn’t too great. :||||||||||||||| ik ik.

breakfast:

  • cocoa pebbles
  • sunny d
  • banana

lunch:

  • egg/turkey/cheese sandwich on whole wheat flatbread
  • combos/honey wheat crackers
  • diet pepsi

snack:

  • oreos and milk :||||||||||
  • 3 glasses of water at work

dinner:

  • bowl of cheezits/honey wheat crackers/combos
  • apple cookie
  • diet pepsi
  • water

work out= 20 min of rollerblading 20 min of ab workout

september 13th, 2011

breakfast:

  • bowl of cocoa pebbles
  • half banana
  • half a glass of sunny d

lunch:

  • pb&j on whole wheat bread
  • doritos
  • chese ricecakes
  • water

snack:

  • about 6 or 7 animal cracker cookies
  • bowl of strawberries with cool whip on top
alright this is it.

i am dead serious and dead set on losing the weight i need and want to lose.
no more playing around and doing this every few week diet(s). i prayed tonight.
i prayed and asked God to please give me the strength to lose the weight and keep up with it. truth is? i won’t be happy if i eat that reeses peanut butter cup or that taco bell quesadilla. i am changing my way of life. that is that.

i am strictly limiting myself to and this is if absolutely necessary and i have no other options or choices to fast food once a week. next weekend is zach and i’s 4 year anniversary and i’m sure we’re going out to dinner. so i’ll treat myself then. i am going to start out eating healthier and healthier everyday. making each day a challenge for myself.

i’m starting tomorrow by setting my alarm 20 minutes early to go on a 30 minute walk before class. and then when i get home i’m going to my 20 minute ab dvd.

ill update my food diary tomorrow.

and i need to try and update this everyday

i’m on tumblr everyday yet i never get on here and update it.
what the fuck

this week has NOT been good.

i really wish i’d stop eating -_- omg.
today i had vanilla wafers and two oroes and dsfjkldsjf )))):

idk why i always do this to myself.
i say OH YEA GONNA LOSE WEIGHT.
and i even fucking lost 3 lbs too. and now i probably gained it all back

i seriously need to just get back on track

So i haven’t updated in a few days because this weekend was extra busy.

But I haven’t done too bad. Minus the Mcdonalds Saturday night and brownie, popcorn and hershey bar yesterday :|

I weighed myself on Friday night and I was down to 128! I was at 131-132 when I started so I hope that this is a little bit of progress. Just need to keep up with it (:

So far today I’ve had:

  • bowl of cinn. toast crunch
  • half banana
  • sunny d
  • 6 inch flatbread chiptole chicken sandwich

i’m probably going to have a granola bar as a snack later.
and the other half of the subway sandwich for dinner tonight.