August 30th, 2011
- frosted flakes
- half banana
- sunny d
- 5 or 6 raspberries
- berry granola bar
- pb&j sandwich
- cheese rice cakes
- fruit snacks
- chicken sandwich with ketchup
- string cheese
- 2 100 cal packs of pretzels w/ honey mustard
- diet pepsi
- lots of water
yesterday i walked for 30 minutes.